If you snore or happen to share a bed with someone who does then you know how di…
If you snore or happen to share a bed with someone who does then you know how disruptive and problematic it can be. Not only does it lead to poor sleep for the person snoring it often carries over and negatively effects the quality of sleep that others around them get. Snoring occurs when the muscles located in the roof of the mouth tongue and throat relax as you drift off to sleep. The muscle tissues in the throat become so relaxed that they end up partially blocking your airway and vibrate wi
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